I've been trying to make it to the gym on my lunch breaks. When I do make it, I feel a little spring in my step.On my way back from the gym this afternoon it was hot and humid. The big H's of MD...sigh. I was sweating in the gym, cooled down, got dressed and then stepped outside into the steamy MD July weather and walked across campus to get to my building. Not sure what caused this old video to pop into my mind but it made me giggle.
I saw this video many many years ago. It certainly puts a smile on my face. Next time universe throws something on our plate I'll be saying, "I'm happy, I'm Relaxed!" Maybe I should print out a picture of "They Crazy Yoga Guy" and put him on my fridge as an every day reminder!